Lemon chicken crunch bowl

What you’ll need

• 2 chicken breasts (about 300 g)
• 1 cup cooked brown rice
• 2 cups chopped cucumber and tomato
• 2 cups baby spinach
• 2 tbsp plain Greek yogurt
• 1 lemon
• 1 tsp olive oil
• Pepper, parsley and garlic

Make it

1. Cook chicken thoroughly in a skillet with oil, pepper and garlic; rest and slice.
2. Divide warm rice, spinach and vegetables between two bowls.
3. Stir yogurt with lemon juice and parsley; spoon over the chicken.