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Blueberry yogurt drops

One serving is one of 4 equal portions. Nutrition is an estimate using generic ingredients; check your brands, especially syrups and milk alternatives. Prep time excludes freezing. Store frozen in a covered container; soften briefly before eating. Photo is an illustrative serving suggestion; use the listed quantities for portions.

Blueberry yogurt drops
52 kcal / serving4.5 g protein8.7 g carbs0.3 g fatSnacksFrozen snacks

6.4 g sugar1.2 g fiber / serving · estimated

What you’ll need

  • 200 g blueberries
  • 160 g plain nonfat greek yogurt

Make it

  1. Pat blueberries dry.
  2. Coat in yogurt and spread on parchment in 4 equal clusters.
  3. Freeze 3 hours; serve one cluster per portion.

Rounded nutrition estimate from the listed ingredients. Brands, portions and substitutions change values.

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