THE RECIPE KITCHEN
Turkey egg-roll bowl
One serving is one of 2 equal portions. Nutrition is an estimate using generic ingredients; check your brands, especially syrups and milk alternatives. Estimated net carbohydrate: 6.0 g per serving (total carbohydrate minus fiber). Keto is a carbohydrate preference, not a requirement for fat loss. Photo is an illustrative serving suggestion; use the listed quantities for portions.
5.5 g sugar4.1 g fiber6 g net carbs / serving · estimated
What you’ll need
- 280 g raw 93% lean ground turkey
- 280 g cabbage
- 100 g mushrooms
- 15 g reduced-sodium soy sauce
- 5 g olive oil
- Pinch ground ginger
Make it
- Brown turkey in measured oil with a pinch of ginger.
- Add shredded cabbage, mushrooms and soy sauce; cook until tender and turkey reaches 74°C / 165°F.
- Divide into 2 bowls.
Rounded nutrition estimate from the listed ingredients. Brands, portions and substitutions change values.
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