THE RECIPE KITCHEN
Raspberry almond yogurt pops
One serving is one of 4 equal portions. Nutrition is an estimate using generic ingredients; check your brands, especially syrups and milk alternatives. Prep time excludes freezing. Store frozen in a covered container; soften briefly before eating. Estimated net carbohydrate: 3.5 g per serving (total carbohydrate minus fiber). Keto is a carbohydrate preference, not a requirement for fat loss. Photo is an illustrative serving suggestion; use the listed quantities for portions.
3.1 g sugar2 g fiber3.5 g net carbs / serving · estimated
What you’ll need
- 120 g raspberries
- 200 g plain nonfat greek yogurt
- 120 g unsweetened almond beverage
- 1 g liquid stevia (label checked)
Make it
- Blend raspberries, yogurt, almond beverage and optional stevia.
- Divide into 4 small molds; freeze 6 hours or overnight.
Rounded nutrition estimate from the listed ingredients. Brands, portions and substitutions change values.
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