← THE STRONG TABLE / RECIPES10 MINUTES · MAKES 2 SERVINGS

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Sardine avocado cucumber boats

Choose sardines packed in water or oil based on preference.

Sardine avocado cucumber boats
370 kcal / serving27 g protein16 g carbs24 g fatHigh proteinLow carbHigh fat

What you’ll need

  • 2 cans sardines, drained
  • 1 avocado
  • 2 large cucumbers
  • 1 lemon
  • Fresh dill and pepper

Make it

  1. Halve cucumbers and scoop out the centers.
  2. Mash avocado with lemon and dill, then fold in sardines.
  3. Spoon into cucumbers and serve chilled.

Rounded nutrition estimate from the listed ingredients. Brands, portions and substitutions change values.

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