← THE STRONG TABLE / RECIPES12 MINUTES · MAKES 2 SERVINGS

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Tuna white bean lemon salad

Use a lower-sodium canned option if preferred.

Tuna white bean lemon salad
350 kcal / serving42 g protein25 g carbs9 g fatHigh proteinLow fat

What you’ll need

  • 2 cans tuna in water, drained
  • 1 cup cooked white beans
  • 2 cups chopped cucumber and tomato
  • 1 lemon
  • 2 tsp olive oil
  • Parsley and black pepper

Make it

  1. Rinse beans and drain tuna.
  2. Toss with vegetables, oil, lemon and parsley.
  3. Chill or serve immediately.

Rounded nutrition estimate from the listed ingredients. Brands, portions and substitutions change values.

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